Everest, Volcanoes & The Problem With Adventuring

Claire asks herself, ‘What’s the worst that could happen?’

“Being adventurous is simply who I am – whether it be nature or nurture I’m not sure, but there are stories of me wandering off as a two year old seeking my own adventures, much to the anxiety of my parents, yet it’s also from their influence that I have the desire to try new things instilled in me.

As a child I wasn’t aware that I was particularly adventurous, as going camping in the wild, hiking over the moors and finding new hideouts was the family norm most weekends.CK

However, it was only in my late twenties that I started to push myself beyond my comfort zone and I became more aware of the adventures other people were having, which made me envious, and I developed a thirst for wanting to push myself more and more, often not really sure if I was capable but at the same time not really thinking it through either. I developed an attitude of ‘what’s the worst that could happen?’ and the more I pushed myself, the more I wanted to see what else I could do.

In 2009 I took a year out, rented my house out and set off on my biggest adventure yet. I booked 4 flights, Manchester to Mexico, Argentina to North Island New Zealand, South Island New Zealand to Hong Kong and Nepal back to Manchester. And that was as far as my planning went. All I knew was that I was craving a culture shock. Although Mexico was a great country, thick in customs and tradition, it also had a large American influence and it wasn’t until I headed south to Guatemala where I started finding life very different and a lot more uncomfortable. I thrived off each nerve-wracking experience, asking myself ’what’s the worst that could happen?’ – It was a love-hate sensation, well more hate (at the time) and love (once I’d succeeded).

I travelled my way by chicken bus through the very poor but beautiful Latin American countries, largely keeping off the tourist path, living with local families, learning Spanish and meeting fantastic people along the way. I made my plan as I went along, either from recommendation or by reading the travel guide whilst being bashed about on a packed out, rickety, old bus on muddy tracks, finding it hard to concentrate as Latin music blurted out of the speakers and at every stop several ladies hopped on trying to convince you that you need to buy yet another snack.

The only goal I had set myself from the outset was to go running in every place I went to, as you see so much more when running around places, and doesn’t require any preparation. Running was the one thing I had in common with people where ever I went, and I often ended up with a local who running alongside me, wanting to chat, intrigued by me (usually as they were often running in jeans, sweatshirts and woolly hats and I was in a t-shirt and running tights).

In Ecuador, I joined a local’s mountaineering group who taught me how to alpine climb and I had some great adventures with them, summiting several of Ecuador’s highest glacier topped volcanoes. Ironically, it wasn’t the mountains which I was most nervous about but whether I would be able to understand a thing with my not so fluent Spanish (at this point I had only been learning for 8 weeks) but I thought ‘what’s the worst that could happen?’ Well, when I struggled to understand they simply repeated it louder (and my reaction tended to be smile and nod). I did become a bit of a mascot for the group and gradually made some great friends (as my Spanish improved).

The thing I found was that whatever I was doing, I always met someone doing something ten times more adventurous than me whether it be mountaineers, or people on their own hunt for adventure such as charity workers, using their time and skills to help others, such as the volunteer vets helping the sloths and turtles and the aid workers supporting orphaned children and women who had escaped violent homes. This spurred me on to push myself even more and make the most of every opportunity.

As Nepal was my final destination, and my 30th birthday, I had decided to treat myself and had booked with a company to do a 3 week expedition, incorporating three 6000m mountains in the Everest region. I headed to the Annapurna region and raced around the circuit and sanctuary in ten days, a) to get some fitness and b) to see as much as I could as I only had 2 weeks before my expedition started. On returning to Kathmandu, I found out that my expedition had been cancelled – I was so disappointed. I started walking around the tour offices to find other adventures to do and came across the Tenzing-Hillary Everest marathon. This would be the perfect finale to my goal of running in every place! However, I had never run a marathon – and the running I had done throughout my trip had been an hour maximum at jogging speed. I wasn’t really sure if I was capable but ‘what’s the worst that could happen?’ I asked myself…well my flight back to Manchester was on 1st June, and the marathon was on 29th May – that was quite a major factor (as I was pretty homesick by this point and was looking forward to going home). I told myself to stop thinking and just do it, after all I still had 4 weeks to train for it J.

I set off to the Kumbu region, trekking from teahouse to teahouse and visited most of the villages in the area. I met many brilliant people, all doing amazing and inspiring things, people who had either summited, or were en route to summiting Everest; I had afternoon tea with David Walsh, the famous Sports Sunday Journalist who was writing about Lewis Pugh who was there to swim in a glacial lake at 5300m in just speedos to make the world aware of the problems of climate change. I met a guy sponsored by Skype setting up internet links between the primary schools around the region so that they could support each other more and I was humbled by the work of the volunteer doctors who had set up medical rooms in tea houses to treat the porters who often suffered maltreatment.

I managed to summit two 6000m mountains before heading to the Everest Base Camp to start the marathon. The marathon was the best (and hardest) thing I had ever done to date and I was high on adrenaline during the whole race, being cheered on by teahouse owners who I had befriended along the way. I made it to the finish at Namche Bazar in one piece – much to my amazement!

The ‘problem’ with being adventurous is that you’re never satisfied – once you’ve achieved something you thought you couldn’t do, you gain that little more confidence and start looking for something that little bit harder (and scarier!)”

If you enjoyed reading Claire’s Adventure Declaration there’s 4 things you can do…

  1. Share it with your friends so more women hear about the brilliant adventures happening every day.
  2. Join The Adventure Declaration on Facebook or Twitter so we can have a chat about your latest adventures and chance to keep in the loop.
  3. Tell your adventure story- the Adventure Declaration is for all women with hearts of adventure and all adventures count. We’d love to hear from you. Click here to find out how to get in touch.
  4. Make your declaration to enjoy every second of every adventure!
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The Freedom Fizzle

Hetty talks about socks, sandals, checklists and getting outside:

Adventure is addictive, for me it is an essential and fundamental part of living. No matter how big or small it sends that fizzle of excitement through me that reminds me that I am alive.

For those of you who don’t know me I am Hetty, writer of the outdoor, adventure, travel blog – Mud, Chalk and Gears (www.mudchalkandgears.com)! Throughout my life I have always been a keen sports woman, especially when it comes to things that involve being outside exploring and adventuring. I really love pushing myself both physically and mentally to find my limit, often discovering some amazing things along the way. For me, it is also as much about loving the environment I am in, as to giving something 110%, be that mud, mountains, oceans or rain – it’s all part of it. hetty

A few weeks ago Carmen asked me to write a post for The Adventure Declaration on how I get my adventure fix, what it means to me and how I got into it all. This set me thinking – for as long as I can remember I have been adventuring. From climbing every tree in my parents garden – including some particularly tall and precarious ones, which resulted in a very concerned neighbour – to current, bigger explorations around the UK and beyond. I remember going out walking when I was little and refusing to take the path, instead insisting on the “long and dangerous route” clambering over every obstacle I could find. So when it comes to answering the question of how I got into adventuring I guess I can’t tell you – it has always been a part of my life.

I can however tell you what has inspired me to keep exploring and push myself as far as I can – my parents. Growing up I was always encouraged to take every opportunity that came my way. Some of my best memories are out walking and scrambling with my dad and the dogs. Always a keen mountaineer and climber I loved hearing about his trips and stories. These were often combined with grainy photos of him out adventuring with a massive beard and dodgy tan lines – I believe sandals and socks also featured! Regardless this triggered the start of a long checklist adventures I plan on ticking off.unnamed

Without launching into a much longer and heavy story, health-wise both my parents have not had the easiest time to put it lightly. Although I struggle to deal with this, throughout everything they have only ever motivated and supported me. It has taught me to seize the moment. That thing you are thinking about doing – go and do it! The niggling doubt or fear that stops you – push it aside, you can. My mum has a million inspirational quotes to back this up)! The majority of the time the only thing that is holding you back is yourself. It’s not easy but it’s worth it.

Like I said earlier, adventures can be big or small. Whether you are on a micro-adventure nearer home or a scaling a mountain, the key thing is that what you are doing makes you feel alive. There is so much I could write here, however I am choosing to keep it short and sweet. And most importantly I think it’s time we all got outside!

To follow my adventures check out Mud, Chalk & Gears (www.mudchalkandgears.com). Alternatively you can always find me on Twitter (https://twitter.com/MudChalkGears) and Instagram (https://instagram.com/hetty_key/)

If you enjoyed reading Hetty’s Adventure Declaration there’s 4 things you can do…

  1. Share it with your friends so more women hear about the brilliant adventures happening every day.
  2. Join The Adventure Declaration on Facebook or Twitter so we can have a chat about your latest adventures and chance to keep in the loop.
  3. Tell your adventure story- the Adventure Declaration is for all women with hearts of adventure and all adventures count. We’d love to hear from you. Click here to find out how to get in touch.
  4. Make your declaration to enjoy every second of every adventure!

Mortality, Leeches, Bucket Lists & Craving Adventure

Emily talks about being a coiled spring, surreal dreams and running away with a tent:

Why I crave adventures is a really difficult question to answer, and to be honest not one I’ve really thought about before. No more than why I climb mountains (because they are there) or walk long distances (because I can).

I was bitten by the adventure bug early in life. My favourite book when I was very little was ‘Around the world with Ant and Bee’ – about two unlikely friends who decide to travel the world and see fantastic places. From that point on any documentary I saw or image in a magazine made it on to a mental bucket list of places I had to see before I die. In my 20’s I made that bucket list real as there’s no time like the present to start ticking off must do trips.

Quiet contemplation

Quiet contemplation

I was very lucky growing up as we travelled a lot and my mum’s fearless approach, such as taking us for a wander down backstreets in Luxor combined with my dad’s passion for history led us to a variety of exciting places. Sitting on a beach all day was never our style.

We’d hiked and camped a lot growing up and while I don’t remember the first mountain I climbed, at 17 I climbed Ben Nevis and made the decision that day that I had to finish my Duke of Edinburgh award before I got too old. I didn’t realise how life changing that would be, as the year after completing my gold I began volunteering to teach other young people outdoor skills. Over the next 8 years I became obsessed with ticking mountains off and working towards my Mountain Leader award. Any opportunity to escape with my tent was taken.

I love sharing my passion for the outdoors – there’s nothing more amazing to hear on a Lake District mountain in the rain than a girl from inner city Manchester saying how magic it is to be able to touch the clouds. That said there’s also nothing more fantastic than seeing a group of unfit young people manage to survive 4 days carrying their kit over mountain passes and see the relief on their faces at the end.

My urge for adventure comes from the same place in me – a sense of mortality and a need to cram it all in before I die, or can’t. And yet adventures provide me with a feeling of invincibility as I reach a summit, smash my longest distance in a day or just get my bike up that next big hill. Adventure also provides me with distance from all the buzz and noise of life, and the headspace to just be. There’s nothing more satisfying than running away with a tent for the weekend and I know I have a limit in how long I can go without that feeling (its weeks not months!). I can become unbearable to be with if I don’t get the release of being outdoors; I’m like a tightly sprung coil that eventually snaps in your face (or so an ex once told me!)

Adventures overseas, beyond just holidays to exotic destinations, started quite recently for me. My first was the Tour du Mont Blanc in 2012, a 170 km circuit of the Mont Blanc massif. Piece of cake, that’s only 106 miles or so! It was the first time I’d done a long distance walk which included massive cols to cross in searing hot sunshine, snow and driving rain. It was a fantastic experience to walk through 3 countries around an awe inspiring mountain – which has of course made it onto my bucket list!emily1my first night about 3000m on the acclimatisation trek up Mount Meru, with blood rushing in my head and surreal dreams was an experience I’ll never forget. To find that altitude didn’t affect me too badly, beyond nausea and mild headaches was a relief. If not for it being the first time I’d been at a high altitude, Kili would have been a tad disappointing – (sorry for anyone who’s got it on their bucket list). It’s featureless and desolate on the northern Rongai route and teeming with charity trekkers on the south marangu route. The day’s activities are short and filled more with sitting around eating than walking – it’s important that it is that way to ensure altitude doesn’t debilitate you, but it did leave me feeling that it hadn’t been hard enough. It didn’t challenge me mentally – and that’s the difference for me.

Then a good friend suggested the GR20, the toughest trek in Europe and rated more difficult than Kili. At 180km long and following the ridge line of the island’s mountains, in 2014 I completed the long distance trek in Corsica – easily the hardest trek I’ve done to date with over 1000m ascent and descent every day over walks around 15 miles a day. My knees felt shattered by the end and in the Cirque de Solitude I was nervous as hell descending vertical rocks just holding a chain. If you’re extremely fit and confident I would highly recommend it as the landscape is truly amazing and it is a feat of body and mind.

I ended 2014 with a ‘proper holiday’ in my dad’s opinion, with a trip to Cambodia. Though I still managed to have a week in the jungle trekking – which frankly is on the edge of my mental endurance. Leeches are not my favourite creatures and I didn’t sleep well in my hammock as I imagined I’d wake covered in them. Physically not that demanding but mentally excruciating! Spending time with families in their communities was however an experience I’ll never forget – sleeping in someone’s home listening to the rain outside and giant beetles flying around as I lie like a starfish in the humid air under a mosquito net.

I used to have a map of the world on my wall with pins in it, and whilst the map has disappeared, the urge to cover it in pins still exists. I aim to see everything I can when I go somewhere – I may not get the chance to go back and frankly the world is too big to visit somewhere more than once. It’s also made a once introverted girl much more confident and bold – I don’t care that I travel the world alone and I love the exclamations of hikers who see me wild camp alone. Because I can.

My bucket list is never ending and if someone presents me with a challenge I’ll try it. I like to find the edges of what I’m capable of and push them. Because I can. The trouble with challenges is that I struggle to just say, ‘right that’s over, now relax’. I can’t climb one mountain I have to climb them all (if a list of something exists – like the munros – I’m hooked!). I can’t just climb one grade up rock I have to go harder. I can’t just walk 25 miles I have to walk further. So most of my adventures lead to new even tougher ones.emily3

Adventure for me has to push me mentally as well as physically. It has to take me to places where I learn about other cultures, and more than anything it has to take me to landscapes of amazing beauty. I love the outdoors and can’t ever imagine living in a city – Hong Kong was one of the most claustrophobic places I’ve ever been and I’d rather fly half way round the world to the jungle than to a huge forest of buildings. This all makes me very difficult to travel with!

If you enjoyed reading Emily’s Adventure Declaration there’s 4 things you can do…

  1. Share it with your friends so more women hear about the brilliant adventures happening everyday.
  2. Join The Adventure Declaration on Facebook or Twitter so we can have a chat about your latest adventures and chance to keep in the loop.
  3. Tell your adventure story- the Adventure Declaration is for all women with hearts of adventure and all adventures count. We’d love to hear from you. Click here to find out how to get in touch.
  4. Make your declaration to enjoy every second of every adventure!

Diving into Adventure

Enjoying the waves

Enjoying the waves

Nic talks about 4.30am surfing, taking a leap and using adventure to change her life:

To me, adventure isn’t necessarily an epic trip, it’s a way of thinking about everything in life. It’s about being a bit scared about doing something new and doing it anyway. Its nerves, courage, challenge and excitement. The more adventures I go on, the more I want.

Adventure changed my life. I’ve suffered for long time with social anxiety and depression. After doing some Cognitive Behaviour Therapy I learned to manage it better and the techniques I learned led to me taking some brave steps. It started with quitting my job to take a round-the-world trip on my own. Bloody scary but one of the best things I ever did. It changed my whole outlook on life. It taught me that to feel fear and do it anyway can be rewarding. That feeling is addictive!

When I got back from my trip I needed a job. The company I’d worked for before my trip hired me for a couple of months, but they didn’t need me for any longer than that. While I was there I saw a vacancy for a job for the same company in India. The role would have been a promotion and I thought it’d give me more opportunities to travel, so I applied, not really expecting anything to come of it. Turns out I got the job and after a few weeks I was boarding a plane to go and live and work in India for a year!

The job was intense and not always a good experience. I learned a lot and met some great people, but after 9 months I was ready to come home. When I got home I was so glad to be back and all the small things I took for granted before seemed like luxuries which meant I appreciated them so much more. Despite the difficult time I had in India, my thirst for adventure remained. I met up with a friend of my sister’s then boyfriend on New Year’s Eve one year to go surfing with him, camp overnight and go surfing again first thing on New Year’s Day morning. He became my surfing buddy and for months after that I often got up at 4.30am to drive 2 hours to the beach with him to surf over winter. I then went on surfing holidays on my own, staying in hostels and making new friends from around the world.

After working for a company in Preston for about a year I decided I wanted to give contracting a go. I was told that companies need contractors to be available at short notice, less than the standard 4 week notice that most permanent positions have. So, I bit the bullet and quit my job without having another to go to. I had about 2 months before I would’ve started to struggle to pay my bills and didn’t have much of a plan B in case it took longer. I just thought if the worst came to the worst I could freeze my mortgage payments and cancel a lot of monthly outgoings if I needed to. Luckily with about 2 weeks to go I got 2 interviews on the same day and was offered both jobs. Phew!

Since then I signed up for an Ironman triathlon before I even knew how to swim front crawl, took a rolenicfox1 on the committee at a cycling club in a role that didn’t exist before I joined, organised a bike workshop for people I’d never met, led rides to try to encourage other women to cycle and race, despite being a newbie and very nervous myself. I’m so much more confident, assertive and have so many good memories from the adventures I’ve been on since my CBT and I’m happier than I’ve ever been.

Adventure rocks! Dive in 🙂

The Adventure Declaration is for all women with hearts of adventure. Let’s share and celebrate our stories. All adventures count and we’d love to hear from you. Click here to find out how to get in touch. 

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Mountains, Crampons, Tears & Toasting

Nicola tests her adventuring limits in memory of lost loved ones:

“I believe you have to make the most of life & so I like to challenge myself. I was brought up walking in the Lakes & it’s where I am happiest.  In 2007 we lost my Auntie to cancer so as a distraction for us all & to bring the family together I proposed that we’d climb the national 3 peaks (Ben Nevis, Scafell & Snowdon).

In 2009 cancer struck again, this time we lost my Granddad and I started thinking about what my next challenge would be. I knew it would be something with the mountains again but I wanted to push myself harder. 2009 was the same year as the celebrity Kilimanjaro challenge for Comic Relief. However, I didn’t want to jump on that bandwagon so started looking at other mountains & after some research I decided Mont Blanc would be it.

Battling a bit of panic on the summit

Battling a bit of panic on the summit

I did some research & I thought I knew what I was getting myself into. Mont Blanc is the highest mountain in Europe standing at 4,810m & can be a dangerous place. It is constantly covered in snow so we had to gain some basic alpine skills of crampons, using ice axes, walking with ropes and over crevasses, all at altitude.

We booked the trip with a specialist company and their website had lots of advice for kit & fitness requirements, which basically said we needed to able to run a half marathon in under 2 hours. So I took up running! After a few weeks of hating it, I started to build up my fitness and I loved it. I entered races to test myself and to help keep focussed.

The day of the trip finally came & off we set…

On the first day we headed to the Mer de Glace glacier to be tested on our alpine skills and my first, of many, challenges! The glacier sits about 300 to 400 feet below a cliff top which is accessed by a via ferrata, basically metal ladders and rods cemented into the cliff with no ropes or anything to clip on to. I’m pretty clumsy so when it comes to climbing things or heights, I get nervous. By the time I got the bottom I was shaking like a leaf!

Down on the glacier we got our crampons on and spent the next 2 hours walking along the glacier, in & out of crevasses practicing our technique. We had been fortunate that 2010 was a very cold winter, so we’d been able to gain some experience wearing crampons in the UK. However, I found it very different and difficult to grasp the basics out on the ice and spent most of the 2 hours sliding into the crevasses & trying to crawl out of them!

During our lunch break I was so annoyed at myself for not being able to grasp the crampons and knowing it was a key requirement for the summit in a few days’ time I found a small crevasse & continued to practice.

The second day involved altitude training at Aiguille Du Midi, 3,842m, which is accessed via a cable car from Chamonix centre. We geared up in our harnesses, crampons & got roped up before heading out of the safety of the cable car station & on to the ridge down onto the Col du Midi. The ridge itself was very daunting, it was just about wide enough to stand with your feet together & no more. Thankfully the clouds were low that day so the visibility wasn’t great, this I realised later, worked in my favour as there was a sheer drop either side of the ridge. When I found out at the end of the day I burst into tears.

Unleashing my inner Ice Queen

Unleashing my inner Ice Queen

From the Col du Midi we walked across the glacier over to Ponte Lachanal to do my first ever ice climb & I was scared! The climb itself was up a 60 degree slope of about 100m and half way up, to my surprise, I started to enjoy it. At the top we walked on snow slopes for another 10 minutes to find a nice spot for lunch. This was where they broke the news to me that I had to go back the way we’d just come. Now I was petrified! I think I even tried talking them into a different route so I wouldn’t have to do it! Very slowly though I made it back down & I was really proud of myself, I’d done it!

We then headed back for the ridge & up to the cable car station!! Knee tremble time! Especially as it’s now later in the day & it’s busier with people wanting to pass you on this 12” knife edge!!

Ouch, by day three my legs felt like lead! I’d been so tense over that last 2 days and all the stuff we’d been doing it was a challenge getting out of bed & standing straight, let alone walking in my boots. The realisation of the challenge was starting to hit me & I was having doubts about my abilities.

We headed for Petite Aiguille Verte at the top of the Le Grand Montets glacier for more crampon & altitude training. Trying to get my aching, tired legs up this mountain took a lot & then there was a prospect of another ice climb, I wanted to cry. I think our guide took pity on me at this point and suggested we practiced my descent techniques instead.

That evening we found out that Mont Blanc wasn’t going to be possible. We needed two clear days & there was only one on the horizon. They’d been hoping we could travel to the Gouter hut on Thursday through the storm & climb Mont Blanc on Friday but the guides said there’d be risks of an avalanche due to the fresh snow. We were given a few alternatives and decided on Gran Paradiso, Italy’s highest mountain at 4,060meters. This had some of the same challenges as Mont Blanc but in some senses it was also a lot harder as there’s no access via the cable car, our second day was now a lot longer.

The big day arrived! We were teased again in the morning that Mont Blanc might be back on the cards but between leaving breakfast to pack our bags for the trip & returning to the office that hope had been dashed once again. All the guides agreed that it was simply not possible as there was too much snow already up there & storms were predicted that day.

We headed through the Mont Blanc tunnel & out in to Italy. We stopped at a small café on route for coffee, you’d be surprised how many Italians were drinking Chardonnay at 11am!  Our starting point was at 1,000m so we did have a bit of a head start. Today was a relaxing day as it was just over 800m climb to reach the Refuge Chabod & our home for the night. It was a very picturesque both up and down the valley and the walk helped ease my aching legs.

Once at the refuge we had a snooze in preparation for the 4am start the following morning and had an amazing meal considering we were at 2,750m & everything had to be carried there.  The next day we were all up at 3.45am for breakfast & on the trail for 4.30am with our head touches leading the way. The route was very different to the previous day as we had to traverse over to the glacier via a path which had high risk of falling rocks. Once we reached the glacier it was time to don the harness, crampons & walking poles & get our heads down for the long walk ahead. The route took us up to the top of the glacier & then round the back of Gran Paradiso before climbing the steep ridge up to the summit.

Celebrating in style

Celebrating in style

I summited at 9.30am & then promptly had a mild panic attack. However, a quick whiskey & toast to my Granddad help calmed my nerves!

The route back down was via a different glacier & over to a different refuge, Refuge Vittorio Emmanuele, for a quick rest & lunch before continuing down to the cars at 1,000m.  It was a long day, approx 10hrs, with a 1,311m ascent followed by a 2,100m descent. I cried the entire way down due to sheer emotions and the fact that I’d actually done it. I was so proud of myself.

This challenge pushed all my limits, physically and mentally. I was so proud of myself and it gave me a massive sense of achievement. The trip was one of the best things I have ever done. I also found my love for running and is also how I met my husband!”

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Being brave & enjoying the ride

Viv (2nd left) with the lovely Manchester Wheelers

Viv (2nd left) with the lovely Manchester Wheelers

Viv steps out of her comfort zone, makes an escape and has an amazing time:
“Adventure, for me, is anything new you set off to do for the first time, without knowing exactly what the experience will be like, or how the story will turn out. It might be running or riding long distances, travelling to new places or meeting new people. There often isn’t a purpose it’s the journey itself rather than the outcome that’s worth doing.

I love the early daydreams, the discovery phase where you start to turn the thought into something real. Then there is the excitement (often doubts!) and fear as the time comes to set off. Most of all I love it when you start, and everything except here and now fades into the background.

My adventures are pretty small scale by some standards: running big loops off road, or from station to station, riding out to a youth hostel and back the next day, or hiking to the top of hills to do yoga at sunset. Sometimes things go more or less to plan, at other times they turn out quite differently to what you expect. Often there are points where you are cold or tired, or something goes wrong, but the memories that stay with me are of big open landscapes, being with other people and a lot of laughing

It’s not always outdoor challenges that count. I feel the same mix of emotions when organising or getting involved with new things. Last year I set up Get Out and Give to get more people together outside, challenging themselves, and raising money for a local charity

It can be daunting, not knowing who will come, or if everyone will enjoy themselves, but it is always worth it. My favourite was meeting a student from China who came along to a walk in the Peak District and had never seen hills before. It was wonderful seeing her discover the outdoors, and share that sense of freedom that I feel whenever I am out there.

I didn’t always think this way. Throughout my childhood I played team sports, but rarely stepped out of my comfort zone to face the unknown. After Uni I went to the gym most days, realising that keeping fit also kept me sane. I also spent a lot of time thinking ‘there must be more to life than work, gym and sleep’. When a long tricky relationship ended, I needed an escape and with that small step everything changed.

I had noticed a handwritten sign about a bike ride in my gym, and after passing it a few times I decided to turn up one Sunday with an old commuter bike. I was pretty nervous, and felt out of my depth, but I knew I needed to shake things up and get out of my comfort zone. People were friendly and I survived the first ride, returning home shattered. I spent the afternoon lying down, with a huge smile on my face.

Over the new months, I kept cycling, and also made a habit of saying yes to new things even when they made me nervous. Sometimes I tried things that weren’t for me, but on the way I learned a lot about myself, and met some lovely and inspiring new people.

Enjoying the ride

Enjoying the ride

I started running, and swimming, did some triathlons including Helvellyn and Alpe Duez, ran marathons on the road and trails, got hooked on yoga and meditation, changed jobs, had parties, slept in a cave, ran in the snow and the desert, and rode across Africa. I have seen so many beautiful places and met so many lovely people. I have been incredibly lucky, and am so grateful.

There is so much more I would like to do.

If there is any advice I can give it is use your imagination, keep an open mind, say yes and see what happens. You won’t regret it.

Life is one big adventure so enjoy the ride!”

Make your declaration to enjoy every second of every adventure and share your stories. Join The Adventure Declaration on Facebook or email theadventuredeclaration@gmail.com